I can help you with ... 


  1. •Poly Cystic Ovarian Syndrome

  2. •Infertility

  3. •Natural Weight Loss (through a non-dieting approach)

  4. •Emotional Eating

  5. •Healing Your Relationship with Food

  6. •Cultivating Positive Body Image

  7. •Recovery from Dieting

  8. •Blood Sugar Management

  9. •Diabetes

  10. •Insulin Resistance

  11. •Hypoglycemia

  12. •Hormone Balancing

  13. •Neurotransmitter Balancing

  14. •Improving Mood

  15. •Improving Chronic Health Conditions

  16. •Digestive Problems 

  17. •Food allergies and sensitivities

  18. •Improving Cholesterol

  19. •Heart Disease

  20. •Chronic Fatigue


You can expect to...


  1. •Receive Compassionate Confidential Treatment

  2. •To Look and Feel Better

  3. •Increase Your Energy

  4. •Improve Your Skin

  5. •Balance Your Mood

  6. •Transform Your Body Image

  7. •Lower Your Stress Level

  8. •Improve Overall Health

  9. •Rev-up Your Metabolism

  10. •Change Your Body Composition

  11. •Achieve a Healthy Weight

  12. •Create More Balance In Your Life

  13. •Lead a healthier life style

  14. •Lower Cholesterol & Blood Pressure

  15. •Attain Long-term success

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“Carmina has brought so much to my life. When I first appeared at her door I was desperate...read more”Testimonials.htmlshapeimage_2_link_0
“No one, before Carmina, took the time and patience, and had the extensive whole-being knowledge and approach that she does, to help me solve them. Her approach is comprehensive, and she listens, really LISTENS...read more”Testimonials.htmlshapeimage_3_link_0

your health is priceless

Good health does not happen by accident.  It is created with consciousness, wisdom, knowledge and with the help and guidance of trusted health professionals.


Making significant long-term lifestyle changes isn't easy, but it’s possible.  Rates of chronic disease are skyrocketing and it’s a scientific fact that making nutrition and lifestyle changes can reverse or reduce the impact of these diseases. 

  1. ‣call now for a free consultation 805.816-2629

my approach

My practice is dedicated to helping you create your healthiest body, gentle self-care and a rich sense of well-being. 


We all have a unique physiology, medical history and environment that influences the state of our health and our lives.  I bring a soul-centered, medically sound approach to working with you. 


Creating lasting health and well-being requires several key elements:


  1. • Conscious and sound nutrition practices based on current science

  2. • Lifestyle choices that create and support a healthy body and mind                       

  3. • Stress reduction that works for you

  4. • Exercise that is fun and joyful that fits your life

  5. • Courage and readiness to make change

  6. • Compassionate, nonjudgmental guidance and support


Appointments

I offer appointments either at my office in Ventura or through telephone consultations.


The initial assessment is 90 minutes.  Follow-up appointments range between 30 minutes to 60 minutes. Frequency of appointments depend on each person’s needs. 


What you will experience is:  individualized compassionate care, respect, an integrated and holistic approach to health that includes reliable nutrition and health information based on the latest scientific findings.


What you won’t experience are gimmicks, “magic bullets”, quick-fixes or one-size-fits all approaches.  In this work you are embarking on a journey of change.  The time it takes is different for each person.  Some clients only need a “Wellness Tune-Up” to optimize nutrition and health.  The process will guide us to what is needed. 

 

get started now 

  1. ‣ You don’t need to keep struggling and you don’t have to do it alone

  2. ‣ If you are tired of struggling with health issues

  3. ‣ If you are confused and overwhelmed by contradictory information

  4. ‣ If you are ready to create and claim the health and well-being you long for...

  5. ‣If you are ready to live a life of health and energy

  6. ‣ call now for a free consultation 805.816-2629

  7. ‣or email me


*Please note (IRS Ruling 202-19) "Uncompensated amounts paid by individuals for participation in a weight-loss program as treatment for a specific disease or diseases (including obesity) diagnosed by a physician are expenses for medical care that are deductible under § 213, subject to the limitations of that section."


“Carmina helped me at a time in my life when I was feeling utterly hopeless. I came down with a virus that attacked my body and my immune system...read more”Testimonials.htmlshapeimage_4_link_0