CARMINA MCGEE

  • Home
  • How I Can Help
  • My Story
  • Client Stories
  • Articles
  • Order
  • Connect
  • Home
  • How I Can Help
  • My Story
  • Client Stories
  • Articles
  • Order
  • Connect

Are your habits robbing you of sleep?

4/28/2018

 
Picture
Let’s just start off this 3-part sleep series with a simple truth.  Sleep is complicated!
​

Sleep is something that is often overlooked as a foundational part or our health and wellness.  Anyone who misses a good night’s sleep can attest to that!  I decided to write a series of articles on this topic for my readers because good quality sleep is not a nice-to-have experience, but literally one that can profoundly affect your health and even your life, no exaggeration, you’ll learn why in this series. 

Read More

    Author

    I'm Carmina McGee, MS, RDN, and my mission is to support women to live their happiest, healthiest lives and THRIVE!

    Picture

    Archives

    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    February 2018
    October 2017
    August 2017
    June 2017
    April 2017

    Categories

    All
    Body Positivity
    Food
    Health
    Health Habits
    Healthy Environment
    Hormones
    Mindful Eating
    Self Care
    Sleep
    Sleep Habits
    Sleep Hygiene
    Weight Regulation
    Women's Health & Wellness

    RSS Feed

 FAQs  |  Connect | Privacy Policy
​© 2018. Carmina McGee. All rights reserved.

The information provided by the carminamcgee.com website and dietitian services from Carmina McGee MS, RDN, including printed materials, audio and video resources is for educational purposes only and is NOT intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek professional medical advice from your physician or other qualified heath care provider with any any questions you may have regarding a medical condition.

Statements have not been evaluated by the Food and Drug Administration. The information provided on this site and in consultation with Carmina are not intended to diagnose, treat cure, or prevent any disease.


Design by Juneberry Design